Due to the limited availabilty of appointments a £10 deposit is required to secure your initial booking. Registered in England and Wales No. Chat to businesses instantly!
Click here to find out more. contact us to join our membership waiting list. Why not hire our beautiful venue for the day and ask about our specialist bespoke catering options – from juice cleanses to vegan feasts to croissants, fizz and cakes. Copyright 2019 © Revive Hot Yoga And Fitness Wirral.
BOXERCISE - Incorporates a number of boxing training concepts and techniques without the contact. Focuses on upper body conditioning but does include lower body exercises too.
Block bookings and vouchers must be redeemed within 6 months of the purchase date. Spinning Classes in Wirral & Crosby - Ladies Gym | Hearts Health Club Join one of our spinning classes in our ladies only health clubs based within the Wirral and … Are you a yoga teacher looking for a tranquil setting to run a 1day yoga retreat? We are the North Wests leading teacher training academy with our courses certified by Yoga Alliance and Yoga Alliance Professionals UK. Cancellations must be a minimum of 24 hours in advance to incur no charges. Find Revive Hot Yoga & Fitness Wirral in Birkenhead CH41. **.
The class is low impact but still promises to burn up to 1000 calories in a 60 minute class. Book a class online & become a member of Revive Hot Yoga and Fitness Wirral. The class is low impact but still promises to burn up to 1000 calories in a 60 minute class. Contact us to be added to our membership waiting list. Further your knowledge with our teacher training courses and take time out to reboot on one of our many fitness and yoga retreats. We offer a diverse range of classes from boogie bounce to barre, to pilates and yoga (see our timetable HERE). I will assist you in developing a comprehensive personalised fitness program. Look for the message button to start a conversation.
We provide you with the opportunity to combine mind body and spirit through exercise.
Disclaimer: The opinions expressed within Reviews are those of the author and not the views or opinions of Yell Limited. Join us on one of our 200 hour Registered Yoga Teacher Training Courses to become a yoga teacher or to enhance your current yoga practice. We are new to this but we are LOVING it – check out our live stream timetable on the mindbody app (our online booking system). Don’t worry if the studio re-opens and your have just purchased your online membership – we will continue with the live stream classes FOREVER as they are so popular. SPINNING - High speed, vigorous indoor cycling class, which improves cardiovascular fitness and burns 400-600 calories in a 45 minute class. Please add victoria lewis as a friend on Facebook so she can add you to the live stream classes. Mon – Fri 6.00-21.00 Sat – Sun 9.00-12.00, Wirrals top yoga and fitness studio specialising in Yoga, Fitness, Retreats and Yoga Teacher Training. Since I have been spinning, my blood pressure id down, my mental clarity is through the roof when I take classes and I've invested in cycle shoes which makes your cycling experience so much better. As well as being a full time Personal Trainer, I also teach various classes for Wirral Council on a cover basis (See live timetable below.). SPINNING - High speed, vigorous indoor cycling class, which improves cardiovascular fitness and burns 400-600 calories in a 45 minute class. Our memberships are capped at 30 live memberships – contact us to join our membership waiting list. 4c Newton Court, Wavertree Technology Park.
The class has been designed to cater for all ages and abilities, with modifications available for each exercise. **You can exchange a Personal Training Session for a Sports Massage, for times when you would like to focus on relaxation and wellbeing.
We now have online memberships available to purchase on mindbody – 1 month unlimited is £30 and 1 month yoga only is £20. Our NEW exclusive purpose built studio is located in a secret garden on the Wirral. I will give you the motivation needed to guide you towards lifetime fitness and I will support you every step of the way! They can include but are not limited to the following, Specific event training (marathon, wedding or other). Choose your membership or book a class by downloading the MindBody app (click on the button below). I will then design your very own personalised plan to suit not only your specific goals but also your individual lifestyle and needs. Firstly we will complete your Initial Consultation, which will assess your lifestyle and current fitness levels. Personal Training offers you a one to one session, where you will have my undivided attention! All rights reserved.
In this tranquil, beautiful setting we offer a wide range of classes offering a complete mind and body experience. We only allow 30 active memberships so that we can offer a truly unique experience.
Join us on one of our holistic 1 day or half day immersion retreats : meditation immersion, vision board and chase your dream, stretch lab and many many more. You can either do the class in real time with our instructors OR you have 6 days access to the class to do it in your own time. In the meantime we are open VIRTUALLY – that’s right we are live streaming classes direct to your living room, dining room, garden, garage etc. The class improves cardiovascular fitness and burns approx 400-600 calories in a 60 minute class.
I will teach you how to safely complete and use a wide variety of the most up to date exercises and equipment. Beauty, Hairdressers, Health Club, Gym, Zumba, Manicure, Pedicure,Weight Loss, FatLoss, Personal Training, Flintshire Fitness, Cardio Kick, Bootcamp, Crossfit, Potential to appear on Apple Maps, Siri and more. Enjoy a personal training style experience with one of the UKs leading master trainers, Victoria Lewis. More than just a hot yoga studio – we offer a wide range of fitness as well as yoga classes on our dedicated hot studio. Due to the coronovirus epidemic our studio is closed until such a time that it is safe for our staff, members, friends to all train together in our lovely studio. Book a class online & become a member of Revive Hot Yoga and Fitness Wirral. At the moment we are live streaming via Facebook – we are looking a other options but for now this is working really well. If you require further details or have any questions please contact me direct.
Registered Office: 3 Forbury Place, Forbury Road, Reading, Berkshire, RG1 3YL. INSANITY LIVE - Max interval training class, which improves fitness and burns up to 1000 calories in a 50 minute session. Yell, Yellow Pages and other ™ are trademarks of Yell Limited. Wirral’s top Hot Yoga and Fitness studios. Yoga Teacher Training courses can be expensive, if this is a barrier for you then we are delighted to inform you that our academy has received authorised training provider status and successful applicants may be able to acquire up to 70% grant funding for any of our courses. Our small class sizes ensure that everyone gets a personal training style experience whilst getting the benefits of training with a team. Also shoutout to JLSpinning instructor Josh Linder for the awesome coaching and class atmosphere; you are truly missing out if you haven't tried a JLSpinning class. Tell us what we’re missing. We offer group training courses and bespoke 1-2-1 training courses.
The only problem with the playback that sometimes our music is TOO GOOD and the Facebook police mute us (but they normally only shut off sound for about a minute so just lip read us until they give us back our sound). Personal Training Sessions are available at Wirral Invigor8 gyms (Council) or alternatively I offer mobile sessions at your home/work address or outdoor. However if you are a member of another gym you are more then welcome to pay as you go. Choose your membership or book a class by downloading the MindBody app (click on the button below). BOXERCISE - Incorporates a number of boxing training concepts and techniques without the contact. Is the business you’re looking for not listed? Together we will set your short, medium and long term goals. PIYO LIVE- A music driven class combining the flexibilty benefits of Yoga with the full body scuplting benefits of Pilates in flowing movement.
£125 for Five Sessions (£25 per session)**, £220 for Ten Sessions (£22 per session)**, £150 for Five Sessions (£30 per session), Mobile home service is available for a £5 supplement (Wirral Area Only). Please let us now if you have any pre-existing medical conditions, any illnesses or injuries which may prevent you from exercising – we want to keep you safe and healthy. Why not book some personal training sessions with Victoria. (t&cs apply and candidates must meet the eligibility criteria). Get contact details videos photos opening ti… Bookings are subject to the following terms and conditions. Not want to wait???
Initial physical, fitness & lifestyle assessement, Training Program to compliment your Personal Training sessions.
4205228 VAT Number: GB 765 346 017. Just book your class via mindbody and then you will get added to the Facebook group for you class. © Yell Limited 2020. Specialising in hot yoga, fitness classes, yoga teacher training, workshops & yoga retreats. I will continue to monitor your development until you not only achieve, but SMASH your goals!
**block course booking not incl in membership.
You will receive personal instruction of exercise technique, to ensure that on days you are working out alone you are still on top form. **block course booking not incl in membership. Whether you are a complete beginner to exercise or you are looking to add some variety to your current workouts, I will help you reach your goals. Memberships start from as little as £18.50 per month. Cancellations with less than 24 hours notice will be charged at full price. Invigor8 members can benefit from 8 centres, 7 fitness suites, 10 pools and over 350 classes per week.
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