They run every half hour from 530AM until 830AM, mid-morning 1030AM, 1130 AM & 1230PM & we go again in the evenings from 530PM-8PM.
#lgbtq #lgbt #lgbtfitness #crossfit #crossfitcommunity #crossfitwod #crossfittraining #crossfituk #crossfitcompetition #lgbtcrossfitters #homeless #homelessness #homelessnessawareness #homelesslondon #shapesmiths #wodproud #findyouraretas #stonewallhousing #shapesmithsmade #shapesmates #clapham #claphamjunction #southlondon #fitlondon #fitlondoners #lgbtlondon, #ShapesMasks available to order now!
Don’t worry. Amazing response so far! Pop you belongings in the changing room lockers (no padlock needed, they are coded) before heading to the cosy stretching area pre-workout! So, classes & community events will always take priority over open gym. @ CrossFit Shapesmiths, Our first CrossFit Kids term is LIVE ⚡️ and runs every Saturday until February 15th 2020! You can find them below.
We have exciting times ahead!
A barbell based class that refines the technical aspects of Olympic-style weightlifting. We have a brand new layout for our gym with socially distanced bays for WOD classes. #soulfulfood #reducingdecisionstress #plantbased #shapesmiths #community #nutrition #tastyfood : The “WOD” is the “workout of the day.” Each week the daily WODs are posted to our app (WODify), and it’s part of a complete program designed to improve strength and conditioning. Regular Vinyasa Flow and Heavy Metal Vinyasa Flow classes based in Camden Town, with a strong focus on self-compassion, emotional balancing and physical empowerment. Book via WODify if you live with them.
Definitely don’t be too hard on yourself. SW11 2NU London. Come one, come all! £135 2x/wk (9 sessions to be used anytime during the month). @eddcaltieri & @leesteggles LOVED the vibes you all brought. Here’s to a brilliant Love day. #crossfit #bookclub #stayhome. If you have done the CF open at Shapesmiths before what’s your fondest memory? SW11 2NU London. Thursdays early 530AM and Fridays 430PM class now added. You can always adjust your membership as you see fit. https://www.team-aretas.com/competitions/307 The Cardiac trainers have gone to the trouble of doing very good videos for us which was appreciated. Enjoy seeing others in Love, love your friends, your family, and especially yourself. We offer Karate Classes for all abilities and ages groups ,Children and Adults beginners and advanced to the highest Standard . We’d love you to get involved - it’s a big 2 hour 3 person WOD full of burpees and some classic CrossFit benchmarks. We have a towel hire service (£1) and the changing area is equipped with salon grade hair dryers. We are here to develop your fitness from the ground up. We love you all. For those on incompatible time zones, recordings of the sessions are available, and 1-1 feedback is available. **Recordings take around an hour to render in zoom. Monday’s 60+ crew absolutely nailing the wod with coach Karima @caffeinated_curves . ⠀ Do I need to be ‘fit’ before I start training at Shapesmiths? physical activity and will help the kids develop confidence & self-esteem. You may find that we do things a little differently than your “box back home.” We hope that you enjoy the change in scenery, clientele, maybe even music. You will have access to four CrossFit workout zones, luxurious changing rooms and facilities that have expanded to include our own Café, The Livewell Clinic, the pH Nutrition team and Off The Rails dance, dance-fitness and Yoga studio. What if you miss the class? It is fronted by Evelyn Stevenson, who is 2x British Champion. Some train two on, one off repeatedly and some every other day. Finally, we leave you with a little quote from Superman, @henrycavill ... I HAVE DONE CROSSFIT FOR THREE MONTHS OR MORE.
Do you have lockers, showers & changing facilities onsite?
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